We all know how confusing and frustrating reading labels can be. This link was sent to me and hopefully it will help you in your allergen search.
Do you have food allergies or are you responsible for someone who does? You may think you’re a pro at reading food labels, but here are five things you should know about US food labeling requirements:
- Current labeling requirements regarding food allergies are dictated by an act of Congress known as FALCPA which became effective January 1, 2006.
- FALCPA mandates that manufacturers highlight the presence of eight major food allergens as ingredients in their products:
- Milk
- Eggs
- Fish (e.g., bass, flounder, cod)
- Crustacean Shellfish (e.g., crab, lobster, shrimp)
- Tree Nuts (e.g., almonds, walnuts, pecans)
- Peanuts
- Wheat
- Soybeans
- Other than these major allergens, manufacturers have no responsibility to highlight the presence of other potential allergens. If you are concerned about allergies to other food items (e.g. sesame seeds or strawberries) you must scrutinize the individual ingredients on the label.
- The presence of a major food allergen as an ingredient must be disclosed in one of two ways:
- The name of the food source of a major food allergen must appear in parentheses following the name of the ingredient.
Examples: “lecithin (soy),” “flour (wheat),” and “whey (milk)”
- Immediately after or next to the list of ingredients in a “contains” statement.
Example: “Contains Wheat, Milk, and Soy.“
- Contrary to popular belief, manufacturers are not required to disclose potential allergens that may be introduced as part of the manufacturing process. All disclosures such as “Made in a factory that also processes peanuts” are entirely voluntary. There are no standards for the wording of these disclosures or guidelines for when they should be used, so consider them with caution.
Here are the 3 replies to this article incase the link doesn't work for some reason.
1) Last week, I read a frozen yogurt label at Publix. Included with the ingredients list was “peanut oil”, yet “peanuts” was NOT listed with the other allergens of wheat, milk, and soy. I brought this to the attention of the store manager. He was genuinely concerned, and said he would call corporate. Moral of the story…don’t just rely on the allergens list. Be sure to read the ingredients, too!
2)Lisa, peanut oil and other oils derived from nuts are considered “highly refined oils” which are exempt from FALCPA disclosure requirements because they have minimal protein content and are considered safe to consume by those with food allergies. As a personal choice, we avoid foods containing peanut oil for our daughter just in case there is a problem with the manufacturing process and proteins make their way into the oil.
3)Also, companies are not responsible for listing 3rd party vendor ingredients. Anything like “spices” is anyone’s guess? Also even though a company has a peanut-free facility, their 3rd party vendor ingredients and equipment may be contaminated.
ALSO, places like Teavana Teas who deal mostly in bulk, operate under individual state health department jurisdiction and are not required to label for cross-contamination, processed on, may contain, etc… even though every one of their teas are processed with peanuts and treenuts–made on the same equipment and scooped with shared scoops. You will not find one warning on any box, bag, wall, window, etc… Thanks to the fda. They said places such as Teavana operate as a franchise–like Wendy’s or McDonald’s and they do not have to label their products. INSANE and UNACCEPTABLE.
Thank you Dave, for providing this information to the masses.
-Katy